Hello everyone,
I have been diabetic now since 2016 and am Metformin and Novomix 30 injections twice daily.
Recently I have hit a big slump and am no longer looking after myself. I am missing out medication for two to three days at a time and generally just feel like giving up. It does not help that I am needle phobic and yet none of the professionals I have spoken too can suggest a remedy.
To date I still do not have a good diet and gave up trying to find a diet plan that would work for me. My last HBA1c was 108 and I know that is not good. I struggle with mental illness which does not make the situation better. My apologises for the doom and gloom post but I am hoping that someone can offer me some support with a diet plan and maybe someone just to chat to, even if only on these forums.
Thank you
I have been diabetic now since 2016 and am Metformin and Novomix 30 injections twice daily.
Recently I have hit a big slump and am no longer looking after myself. I am missing out medication for two to three days at a time and generally just feel like giving up. It does not help that I am needle phobic and yet none of the professionals I have spoken too can suggest a remedy.
To date I still do not have a good diet and gave up trying to find a diet plan that would work for me. My last HBA1c was 108 and I know that is not good. I struggle with mental illness which does not make the situation better. My apologises for the doom and gloom post but I am hoping that someone can offer me some support with a diet plan and maybe someone just to chat to, even if only on these forums.
Thank you