- Relationship to Diabetes
- Type 2
I only eat natural nuts instead of salted. Pecan, macadamia, cashew, walnuts, brazil nuts. I buy them individually, and do my own mix. I don’t buy mixed nuts because they invariably contain almonds and often pistashio, both of which I dislike. I find that when I get bored at night, I have to chomp on something for my sanity. My other go to is crackers with different cheeses of which I am a huge fan.