F
FM001
Guest
Decided to have a early night and went to bed at 9.30, bg was 5.6 before sleep and when I woke at 2.30 it was 6.1, I fell asleep again before waking at my usual time of 6.00am. When I woke I checked my pre breakfast reading and my bg had shot up to 11.3 which took me by surprise, I would have to go back months since the last time I had a morning reading anywhere near this level as my morning levels are typically between 5-7.
On my second sleep after waking at 2.30 I had a really awful nightmare, you know the one where you feel you are actually living it and when you wake you can't get it out of your mind, I am now thinking that the stress and realism of this night terror has in some way contributed to my higher reading, any thoughts on this and do others experience above average bg readings when waking from a bad dream?
On my second sleep after waking at 2.30 I had a really awful nightmare, you know the one where you feel you are actually living it and when you wake you can't get it out of your mind, I am now thinking that the stress and realism of this night terror has in some way contributed to my higher reading, any thoughts on this and do others experience above average bg readings when waking from a bad dream?