Does anybody have any experience with the above?
My GP has sent me some info as a newly diagnosed Type 2.
I've lost three stone since being diagnosed which came off very fast as I was heavily overweight but I've now stalled slightly and am only hitting about a 1Ib a week. Still the right direction but a long way to go.
I thought the above could be a good way to kick start the next stage of weight loss.
Any feedback from those who have done it will be greatly appreciated.
Thanks in advance
My GP has sent me some info as a newly diagnosed Type 2.
I've lost three stone since being diagnosed which came off very fast as I was heavily overweight but I've now stalled slightly and am only hitting about a 1Ib a week. Still the right direction but a long way to go.
I thought the above could be a good way to kick start the next stage of weight loss.
Any feedback from those who have done it will be greatly appreciated.
Thanks in advance