Leadinglights
Well-Known Member
- Relationship to Diabetes
- Type 2
- Pronouns
- She/Her
You don't need cornflour to make cauliflower cheese, just grated cheese with yogurt or Philadelphia works fine.like milk is bad and cheese is nade from milk now milk is oksy and cheese is okay but i guess the cornflour is what makes cauliflour cheese bad.
Use your monitor and find which foods you can tolerate otherwise you will restrict yourself unnecessarily.
Using chick peas in something like a squash, cauliflower curry or veg casserole will not be that many carbs in your portion.