itsallgood
Well-Known Member
- Relationship to Diabetes
- Type 2
I ruptured a disc in my back about ten years ago and it took the best part of two years for the pain to go away. Moderate pain recurs after certain strenuous activities but now it's flared up again badly for some reason.
Not much pain in my back but that horrible burning pain deep inside my left buttock down to the back of the knee is murder. Taking naproxen and tramadol/paracetamol only takes the edge off the pain.
Anybody got any good tips for alleviating the pain please?
Not much pain in my back but that horrible burning pain deep inside my left buttock down to the back of the knee is murder. Taking naproxen and tramadol/paracetamol only takes the edge off the pain.
Anybody got any good tips for alleviating the pain please?