Hey all .. so this was a bit of a shock had a heart monitor fitted last week had a call from my cardiologist Tuesday to go through things .. so you’ve got high blood pressure . Yes that’s right .. and obviously you know your diabetic .. sorry what , well the blood test from your dr in jan confirms diabetes have you not been told .. so as you can imagine my mind was blown the tears came and I was a bit dumbfounded .. waiting for an appointment Monday with the DR to confirm as don’t even know what type I am .. really struggling with food ideas anyone have any good suggestions for quick snacks etc as I work for the ambulance service and don’t always have time to make full blown meals xx