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lemon query

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Peapod87

Peapod87

Well-Known Member
Relationship to Diabetes
Type 1
Hey guys,
So sorry this is probably really obvious but how bad are lemons? In terms of carbs etc. I just want a bot squeezed in water but can't find anything on carbs and cal and dont wanna risk it.

Thanks everyone, I'm still learning

Pea xx
 
I can't imagine that a squeeze will have any noticeable effect, particularly if diluted in water - go for it! 🙂
 
lemons are roughly 5.4g carbs per lemon and it is fructose (net carbs under 4) so may not have a rapid effect on you. Lemon juice is very good for relieving hunger pangs so could save you that slice of bread,
 
Status
This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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