imtrying
Well-Known Member
- Relationship to Diabetes
- Type 1
As many of you will be aware, my levels with exercise have been a joke.
Last night I tested pre-Body Combat (7pm) and was 12.4 - injected 2u of insulin so had some active in me. Went to the class (7.30pm) and had a couple of swigs of Lucozade before starting.
Finished workout at 5.2. (8.30pm)
Walked home, tested pre dinner - 4.8 (8.45pm)
Had 2 crumpets (35g) - injected 3u instead of suggested 4.5
10.40pm - 7.6
Before bed (11.15pm) - 8.2
1am test (the time I woke to a hypo the night before) - 9.1
6.30am this morning - 8.1!!!!!!!!!!!!!!!!!!!!!!!!!!!!
The post won't let me do enough smilies about how happy I am!!! (and I know this doesn't mean it will be the same every time! but just this once was great to get!!)
Thank you to everyone who has helped with advice and listened to me winge on and on. I like to think that now with an hour long high intensity class, I now know what I need to do. The actual gym is still to be conquered, but one thing at a time! 🙂
Wahoooooooooo!!!!!!!!!!
Last night I tested pre-Body Combat (7pm) and was 12.4 - injected 2u of insulin so had some active in me. Went to the class (7.30pm) and had a couple of swigs of Lucozade before starting.
Finished workout at 5.2. (8.30pm)
Walked home, tested pre dinner - 4.8 (8.45pm)
Had 2 crumpets (35g) - injected 3u instead of suggested 4.5
10.40pm - 7.6
Before bed (11.15pm) - 8.2
1am test (the time I woke to a hypo the night before) - 9.1
6.30am this morning - 8.1!!!!!!!!!!!!!!!!!!!!!!!!!!!!
The post won't let me do enough smilies about how happy I am!!! (and I know this doesn't mean it will be the same every time! but just this once was great to get!!)
Thank you to everyone who has helped with advice and listened to me winge on and on. I like to think that now with an hour long high intensity class, I now know what I need to do. The actual gym is still to be conquered, but one thing at a time! 🙂
Wahoooooooooo!!!!!!!!!!