So how much novarapid should I use? To get my sugar levels down?
If you want to carry on eating as you described above, then you have a couple of options. The first is to count the carbs in what you’re about to eat, then give yourself enough Novorapid to ‘cover’ those carbs. The amount will be different depending on the individual. So, you might need more than 10 units for some meals, less than 10 for others.
The second option is to use your Novorapid to correct high sugars (ie bring them down). To do that, you’d work out how much Novorapid you needed. This would depend on your correction factor. As an example, mine is 1 unit/4mmol - ie 1 unit will bring me down 4. So if I was 13 and wanted to be 5mmol, I could inject 2 units and I should drop 8 mmols. However, you really need some guidance on that.
Basically, your insulin(s) won’t be being used to the best effect if you’re not taking the right amount. If you don’t want to actually count the carbs, you can just jot down your meals, noting the amounts of what you have, then when you have them again have the same amounts. That way you can graduallywork out the best dose of Novorapid for that meal. Does that make sense? I hope so. As an example, if you have chicken tikka and half a carton of rice, and find your 10 units of Novorapid isn’t bringing your blood sugar down enough, then you would try 11 units, say, next time you ate the same meal (same=same amount of stuff, particularly the carbs). Gradually you’ll find a dose that works for that meal.
Hopefully that way you’ll at least get a repertoire of meals you can eat and take the right dose of Novorapid for. It sounds a pain but once you know what works for you, it’s easier.