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Group 7-day waking average?

Good Morning Everyone.

Codefree say 5.9
At 5.14 am
Taken when up.

Have a good day.
Xi’an at night.

Stay at the center
and let all things take their course.
- Lao Tzu

IMG_1636.jpg IMG_1637.jpg
 
Good morning 6.3 for me this morning
 
Morning...had a great weekend...it disappeared too quickly...woke to a 5.9
 
7.0 for me this morning.woke at 5 with hungriest but managed to go back to sleep till before 7 am.just need to keep on stopping snacking at night, but pleased with myself at moment
 
Good morning guys 🙂
Bad night, too hot to sleep but such a beautiful morning, hope it lasts, I'm off out to the next town at half 9! lol
Anyways it's a 5.5 for me this morning
Hope you all have a fabulous day! :D xx
 
Morning all, an 8.9 for me today. Im not sure what Im more nervous about, my job interview tomorrow or taking part in the Moonwalk Saturday night?!
 
Stitch147 said:
Morning all, an 8.9 for me today. Im not sure what Im more nervous about, my job interview tomorrow or taking part in the Moonwalk Saturday night?!
Click to expand...
Good luck for both Stitch!! 🙂 xx
 
11.4 for me - good stretch lasted only 3 days but on the positive side that's longer than normal!
 
Morning all.🙂 5.7 here.😛

On the chilly side this morning after a GLORIOUS weekend...it was great to see so many people enjoying the sunshine!:D
 
13:00 BS 11.1! 😳

I had a great day yesterday!🙂 I DID finish the program & yelled “I finished it!” I must have startled the neighbours as the windows & conservatory door was open! Mel Gibson in Braveheart has got nothing compared to me! :D

But, I was exhausted afterwards & went to bed very early, 17:40? Then, woke from hunger, 21:14 & ate very late dinner 21:40 before trying to go back to sleep but, didn’t manage it until around 08:00? I watched a lot of old Star Trek Deep Space Nine episodes on DVD: sci-fi geek! 🙄

So, a high figure for a late start! :(

A rest day for me today & no exercise! 🙂

It will be easier now I’ve finished the whole trampolining program & my leg muscles that turned soft & flabby, this year, are now starting to firm up! 🙂

It’s the lunch hour so, have to wait to call the DSN for my fortnightly phone-in, yesterday was a bank holiday!

It’s been a mixed bag with my BS & weight yo-yoing a bit! Sad news of my sister & exercising! It hasn’t been smooth but, I’m plodding along! 🙂
 
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