10.6 was 4.6 at 4.40am so had wee mouthfull of lucozade
Why Phil no no no 🙂 was only small honest !!!!! think my liver has kicked in a bit but not sure to be honest when at 8am 10.6 there is no way i consumed 20gram carb in Lucozade
7.4 🙂 Hopefully going up to 40u is doing its' job...gonna give it the weekend, then increase again if it doesn't fall lower 🙂