Straight-line / as crow flies distance apps can be a long way out! When we lived in Newport (the S. Wales one) I had a tutoring agency try to persuade me that Clevedon was a short distance away - they just could not grasp that as I was neither a crow nor possessed an amphibious vehicle capable of traversing the direct route across the Severn Estuary, it would not be worth my while for a 1 hour session!Morning all, 4.1 here. Going for my Covid Booster this morning. There’s now a closer vaccine centre, so I don’t have to trek all the way over to the other side of Oxford. NHS booking system says it’s 9 miles, so fulfils the pledge of everyone being within 10 miles of one, but I reckon that would involve driving straight through Blenheim Palace, and then down the runway at Oxford Airport, so I think I’ll do the 11 miles round by the normal roads.
You're clearly feeling OK if you can run 12km!7.4 for me today, so a slight improvement, got my son to do another lateral flow test as he isn't getting any better and starting coughing, but it came out negative again, so is just a lurgy, still hoping I don't get it.
Managed to run 12.5km yesterday, first 5km were slow as my friend who has not run since she had covid at the beginnig of October wanted to try a run, so we met up and she joined me for the 5km which is why we took it easy, then I carried on as I wanted to do 10k, but got carried away, could have run more but stopped as I was near the coffee shop and it was almost 11am and I wanted to stand still for the silence.
Have a good day everyone
I didn't know you could get an echo pen on prsscription. The DSN gave me mine but i'm back in GP care nowMorning
9.6 for me
Decided to break out my "spare" echo pen yesterday as had a did I didn't I moment on how much bolus I'd taken and couldn't check seen as it hasn't stored a dose in months and often isn't even displaying the 2 dashes anymore, I'll phone the health centre tomorrow to request a new spare, I did it online before but since they changed the system it no longer comes up with suggestions when you start typing something not on repeat (it was removed a while ago) and the dispensing label is so faded it gives no real help lol xx
Yeah when you need a new spare you just order it through the GP's surgery, well that's always what I've been told to do, I phoned this afternoon wanting to chat to the pharmacist about it but the lad on reception wouldn't do that so I had to disclose to him what I was after, he still tried to tell me after explaining as it's more than 2 years since I was last issued one I'd have to see the clinician so again I was like it's an insulin pen, I'm always going to need it so he spoke to someone higher who told him it was fine to put it through for the clinician to issue xxI didn't know you could get an echo pen on prsscription. The DSN gave me mine but i'm back in GP care now
That will be why then! We call it Foot On The Floor syndrome (FOTF) or Dawn Phenomenon (DP) and it is caused by your liver (not so) helpfully dumping glucose into your blood stream to give you energy to start the day. I woke up on 4.4 at 5.30am and currently 8.0 even though I haven't had breakfast.A poor 7.1 for me today. Not entirely sure why, I had to sort out the dog this morning, so I was about 30 to 45 mins late in a measurement.
Well done. You snook that in whilst I was writing the history of my life!Good morning. After the sensor suddenly stopped working for a while yesterday evening it started up again and stayed in target! Woke to a 5.2!!
Congrats @Lanny on yours
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