eggyg
Well-Known Member
- Relationship to Diabetes
- Type 3c
Morning. 6.7 after a very high night. Interesting @ColinUK about exercise spiking your levels. We went for a late afternoon walk yesterday, through woods, tough underfoot at times and we ended up walking almost eight miles. When I got home at 6pm, I was down to 4.4. Had our tea, orzo with butter beans, tomatoes, etc. Conservative 2 units of basal. This was 6.45 ish. Nothing else to eat all night. Bed time ( 10.30) I was up 9.5. Looking at my graph this morning I went even higher! The effects of exercise can last for up to 48 hours so you get the benefit of it in the next day or two.
Have a fab Friday everyone, baby Zara is coming for her lunch today as usual. Looking forward to that. 🙂
@ColinUK I've added a photo of my Libre graph. And a picture of two roe deer we spotted yesterday at the start of our walk and before we headed into the woods, in a field adjacent to a duel carriageway, just metres from the M6 exit! They weren’t phased by the traffic but when they saw us across the river they fled for their lives! 😳
Have a fab Friday everyone, baby Zara is coming for her lunch today as usual. Looking forward to that. 🙂
@ColinUK I've added a photo of my Libre graph. And a picture of two roe deer we spotted yesterday at the start of our walk and before we headed into the woods, in a field adjacent to a duel carriageway, just metres from the M6 exit! They weren’t phased by the traffic but when they saw us across the river they fled for their lives! 😳