rebrascora
Well-Known Member
- Relationship to Diabetes
- Type 1
- Pronouns
- She/Her
@Nayshiftin You really are doing fantastic! The exercise is a key component and I too find it improves my sleep enormously which then makes you feel like you have more energy the next day, because you are rested. I hope you reap the same benefits as me and soon feel 20 years younger, fitter and slimmer and my joints don't ache like they used to. It is such a good feeling!