03:50 BS 6.3
🙂 Pretty happy with that after I FINALLY broke the rather BAD coincidental influence of reading the 1st half of “Why We Sleep”!
🙄
😳
As to yesterday’s waking BS it was 14:32 BS 8.9 after yet another night of battling to sleep: it was Pat Benatar overload; “SLEEP Is a Battlefield”!
🙄 But, I DID finally come to 2 conclusions after a bit of catch up sleeping: 1 good in that I decided NOT to read that book at night, like I do most of my reading before turning into bed; 2nd was BAD in that I suddenly noticed that I hadn’t taken my blood pressure & statin medications in 2 days simply because I forgot to put in the new tablets packs into my meds bag in the top dresser drawer by my bed after using the previous packs & failed to notice because I was SO sleep deprived from the previous accumulated nights of battling to sleep & not getting enough!
😱😳 & definitely warrants a

in this case! Remedied the situation straight away & took the aforementioned meds & had the new tablets packs added into my “In Use” sealed bag in my dresser drawer that holds 1 week’s worth of my meds, in the case of blood pressure meds it’s 2 weeks! * I had just been taking by rote the other pills in the bag of Evening Primrose for neuropathy, allergy pills, metaformin, vitamins D & C & zinc pills to boost immunity because of CV: been spending a fortune on those extra vitamin pills this year because of that dratted virus; not even sure IF they helped at all!
🙄 Also, rather ironically I finally finished the 1st half of the book, getting into the 2nd half, & read part 3 about dreaming & the amazing things it does & the last part 4 Titled “From Sleeping Pills To Society Transformed” left to read which I think is about sleep solutions other that sleeping pills which don’t really help especially, long term! I loved the chapters about dreaming!
😛 I read during the day this time & got an early night’s sleep hence, waking early today & feel a bit better in that I no longer have headaches in my temples the last few days! But, still feel I haven’t fully caught up on sleep yet but, my BS is certainly heading back in the right direction!
🙄🙂
A very early Very Good Morning to you all & have a Wonderful Day!
😉
Edited to add:- * other contents of my “In Use” bag.