Absolutely delighted to report a 5.7 this morning, so another triumph as far as I am concerned, especially as I didn't eat until after 11pm..... didn't get in until after 10 and then had to start cooking..... low carb ... a spicy ratatouille affair with chorizo and parmesan... so just 2.5 units. Kept the same evening basal of 2 units Levemir but cut my morning dose by another 2 this morning as I only hypoed 3 times yesterday
🙄. All very minor and easily fixed so it wasn't a problem except that I didn't manage to get to the shops because I was timed out of driving each time. Still better than being stranded in the supermarket car park in this baking heat with my dairy purchases melting or going off as has happened on more than one occasion.
Anyway, that is a reduction of 7 units in my basal over 2 days. Thank heaven for Levemir and it's flexibility.
I am wondering if micromanaging with Libre was causing me to need more basal. I am not quite sure how or why.... maybe, because I could see my levels all the time I was snacking more, whereas, I am now so conscious of how many test strips I am using I am being much more disciplined.... also, the cupboards and fridge are empty since I didn't get to the shops, so nothing to snack on. The last time it was hot I didn't need a basal reduction and in fact my levels seemed to go higher. I do wonder if this is similar to people who move onto a pump and end up with significantly lower basal needs. It is all quite interesting.
Many congratulations to
@Ali11782 on your House Special achievement this morning. All the more impressive after the previous day's BG upheaval. Well done!
@JACK123456789 What sort of portion did you have. Some people find that if they have a larger portion of carbs like pasta they need a larger amount of insulin ie a higher ratio. It can also help to split the dose with pasta. When your levels are already above range before you start your meal, you will also have more insulin resistance so again will probably need extra insulin. As
@Robin says, it is about experimenting lots to find a solution that works for you and your body and there might be some compromising on portion size required, but might be worth waiting until you get your levels more into range and get your basal doses optimized before doing lots of experimenting.