Group 7-day waking average?

It took me a while to learn this one cos it’s so long @rebrascora! The ll is straightforward if you know how: put the tip of your tongue so it’s touching the back of your top row of teeth and blow - the air should move down the sides of your tongue and produce a sound. That’s the letter ll in Welsh. The only other challenging sound is the letter ch - it’s like the ch in loch (not like the ck in lock). Oh, and the ong is like in long, not in longer. Try to roll the r a bit too. @silentsquirrel has just reminded me about the letter f - it’s pronounced like a v.

Right, now we’re ready...llong-er-varch-ee-add-eye. Llongyfarchiadau! :D

I love the Essex Male Voice Choir versions @DuncanLord!
Think I have got it!!! How many times a day do you think I will have to practice it to actually stamp it into my memory.
It seems to help if I imagine someone with a lilting welsh accent saying it, as you get a sense of the rhythm and poetry of the word.
 
03:53 BS 6.0 Yay! :D That’s more like it!😛

A very early but, not extremely, Very Good Morning to you all & have a Wonderful Day! 😉

Another long day of golf & I actually forgot to eat: only once maybe due to the day before’s 5 meals; it was HOT yesterday too & I only had a two thirds full pot of Haagen Dazs vanilla ice cream of which I guessed the bolus of 40 units around 14:00 ish & ended up with BS 10 which I quite happily accepted! 😛:D😎😉

I DID say that it’s vital that my basal LR keeps me stable in case I don’t eat as often or as regularly when ill: add golf obsession to that as well; LR kept me around 7.2 to 7.8 all day yesterday! 🙂 I would have been heading off hypos, if not actual ones, if the basal was even a teeny weeny bit too much! Learnt that the hard way & it’s sticking in my brain, FINALLY!🙄
 
Good morning.

Yesterday I had the chance to clear out tons of rubbish my wife had collected in various parts of the house, as she went to my daughters for the day (after a lot of persuasion). I really had to work hard to get it all sorted and I ache today so no exercise or maybe a little light exercise today. A good piece of work done.

5.3 BG this morning.

Nothing planned for the rest of the day....yawn
 
It’s a 5.6 for me at 06:00. Off to have a walk around a National Trust garden today. Have a good one folks.
 
Good Morning Sunshine Sunday 6.1 Today
Yesterday was a high score on waking as it was actually 10 !

Friday evening shouldn’t have but I had Battered Sausage & Chips on way home, then when I got home had about half dozen Rich Tea Biscuits so was no wonder my BS was a bit High Yesterday morningl

Have a Wonderful Weekend Everybody
 
6.8 and off to the car boot, lotion on and hat to hand, going to be got hot hot here today. Have a good one all x
 
Good Morning All
Woke up early, well for me anyway, so a 5.5 at 06:25 this morning.
Time for breakfast then a long walk before the formula one comes on the goggle box.
Have a great day and stay safe.
 
Morning. 9.4 for me. Spent most of the afternoon heading off lows and toddling along nicely all night by the look of it...ah well.

It’s warm already. Early beach walk beckons for a nice cool breeze...hope so anyway. How long before we all start wishing for a little bit of rain?

Have a lovely day everyone.
 
Morning all

6.5 for me. It’s gonna be a warm one!

Beach walk sounds perfect @Lisa66
 
Flying ants bite?!! I never knew - you must be very tasty. 😳 🙂
Extremely tasty! No, I’m not sure if flying ants bite, but I’m sure they’d make an exception for me! I got a few more bites yesterday from the garden! Just common or garden midges though. They’ll stop itching in a couple of days!
I’m thinking of getting a hazmat suit. I wonder if Amazon sell them? 😛
 
Morning folks. And a lovely morning it is too. 7.2 today, my own fault, was 6.4 at bedtime ( 7.4 seems to be my best bedtime reading for a good morning result) but I didn’t want anything to eat so thought I’d wing it! Obviously my liver wasn’t happy.

Thought I’d get a bit of peace this morning as grandkids had a late night, water fight went on until 9pm. I wasn’t involved, I’dlocked myself in the house by this stage! Showers and baths had to be had, wind down time, milk and a snack, then a story, for the little ones. But no, two of them are up, no doubt demanding their full English any minute now! No rest for the wicked!

Have a super Sunday, it’s going to be a hot one. Youngest daughter, hubby and baby are in for a scorcher at Silverstone, unfortunately daughter booked an uncovered grandstand! Oops! Baby will be fine in her pram with the attachable fan and parasol but her parents may be frazzled by the end. Here’s hoping they’re on the shady side, if there is one! 😎
 

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Morning all, 5.6 here. Survived cat sitting yesterday, though failed to persuade her to eat the delicious snack with her meds in ( liver flavour 'yogurt' for cats, who knew such things existed?) Luckily son and daughter weren’t too late back from Silverstone, despite their Park & Ride bus driver getting lost on the way back to the airfield car park. Hope your family enjoy it today, @eggyg , it’s the first time our kids have actually worn t-shirts and Factor 50 there, it’s normally freezing.
 
Morning it’s a 7.3.

Today I’ll be mostly trying to avoid hypos as I had 3 yesterday. Calm down insulin, It’s just sunshine-nothing to get so worked up about! 🙄

The garden beckons but I’ll be keeping my leg in a cast in the shade as it had steam coming out of it yesterday 😱

Have a lovely day with stable blood sugar 🙂
 
Good Morning Sunshine Sunday 6.1 Today
Yesterday was a high score on waking as it was actually 10 !
Boo to the HS of 10. Is that a PB?
 
Morning

8.3 scan v 9.1 finger prick
xx
 
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