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Group 7-day waking average?

Well done
Grannylorraine said:
4.3 from a damp and windy Essex, however I am excited to tell someone, I have now officially lost 10% of my weight and now fall into overweight not obese on the BMI charts. A small achievement but I feel like a good milestone to reach.
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Well done Lorraine, certainly worth celebrating 🙂
 
Grannylorraine said:
4.3 from a damp and windy Essex, however I am excited to tell someone, I have now officially lost 10% of my weight and now fall into overweight not obese on the BMI charts. A small achievement but I feel like a good milestone to reach.
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Well done grannylorraine. Don’t undersell your achievement. That is fantastic. {hugs}
 
Bit high for me today, but I will work on it. I am sure if I had a libre I would be up and down like my walking route! . Emotionally quite excited and pleased I have got through full week at work, and kept calm and positive.(but tired)
 
Morning all 6.2 today.

I’m hoping that today is the first day of me getting back on track in earnest. I’m going back to the diet I was eating before I went off the rails a bit so went shopping for supplies last night. Wish me luck!
 
merrymunky said:
Morning all 6.2 today.

I’m hoping that today is the first day of me getting back on track in earnest. I’m going back to the diet I was eating before I went off the rails a bit so went shopping for supplies last night. Wish me luck!
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Good luck and the first step done
 
Carolg said:
Good luck and the first step done
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Thank you. I’m actually ashamed at how far I have fallen off the wagon in the last month.
 
merrymunky said:
Thank you. I’m actually ashamed at how far I have fallen off the wagon in the last month.
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What’s done is past and being ashamed is past. Go forward, learn and we are all human. Good luck and be nice to yourself
 
Carolg said:
Bit high for me today, but I will work on it. I am sure if I had a libre I would be up and down like my walking route! . Emotionally quite excited and pleased I have got through full week at work, and kept calm and positive.(but tired)
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It's hard work when you return, I remember how tiring it was when I went back after breaking my leg 😱 Good luck with the walk! 🙂
 
Thanks Alan. I am excited about walk, and pleased with my return to health and better fitness. All positive moves. 16 months to retire, but might decide otherwise. Life is too short to make wrong moves
 
merrymunky said:
Morning all 6.2 today.

I’m hoping that today is the first day of me getting back on track in earnest. I’m going back to the diet I was eating before I went off the rails a bit so went shopping for supplies last night. Wish me luck!
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Don't worry I have fallen off the wagon more times that I can remember. Draw a line under it and take one step at a time, you can do it.
 
Good afternoon team🙂

I woke up on 4.7, which is fine. Straight line overnight with a slight red dip, but nothing drastic.

Bit grey and dull today here in rural Lancashire, and so is the weather. Nice and sunny in Cardiff, where England are carting Bangladeshi bowlers all over the park.🙂

Tomorrow, daughter and family are off to Lanzarote for a week in the in-laws’ villa. So we are looking after Bella the cat. She’s got a flashy new litter tray. It’s not a tray, it’s an enclosed little house with a cat flap as a door, so complete privacy, as it should be for a lady. Mind you, the lurid green plastic doesn’t exactly chime with the decor.:confused:

While I’m watching cricket, the rest of you can play Prime Minister Bingo. It’s the only sport in town just at the moment.:D

Have a good day folks🙂
 
12.7 this cold and rainy day, but I still had salad for lunch in an attempt not to end the day on 20+
I take my hat off to you all, Diabetes is much harder to manage than cancer, imho.

Hope you get back on the wagon @merrymunky and well done and keep smashing your weight loss @Grannylorraine
 
Afternoon all, 8.6 @ 9.56am.
 
05:07 BS 6.6. Ok!🙂 Last night was freezing & their was very heavy rain & wind lashing at the windows: had to switch the fan heater on; the top of the lane to the main road, I know from past experience, will have a massive puddle covering the whole width of the lane & the opposite side off the main road will be worse! 😱🙄

But, the rain has cleared the air somewhat & I’m breathing a wee bit easier: every cloud has a silver lining! 🙄🙂

A very good morning to you all & have an easy, lazy Sunday!😉
 
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