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Group 7-day waking average?

I suppose it makes sense to need more energy to heat the body or maintain body heat. Bit like using central heating
The body is a clever wee machine especially when it works right
 
Morning all.

11.7 here. Not surprised - turns out I ripped my set out in my sleep and when I woke at 4 had to change it (half asleep).
Hoping to come down slowly throughout the morning
 
Morning all.

11.7 here. Not surprised - turns out I ripped my set out in my sleep and when I woke at 4 had to change it (half asleep).
Hoping to come down slowly throughout the morning
Hope you feel better soon my lovely! xx
 
Hello all! Didn't test on waking today, but tested at 10.45 before my bacon sarnie, which was 6.0. Decided to do a food test today as I haven't done one in months. Will check the results at 12.45.
 
Good morning 🙂 7.7 for me today - slept OK then woke up around 2 am and couldn't get back to sleep again 😡 I'm not poorly, just a lot of life stresses buzzing round my head at the moment with important decisions to be made, and as a natural procrastinator I find it difficult to just switch off 🙄 Thanks for your good wishes, everyone 🙂
 
Lets' hope you get over this hump soon Northie, tis will be stressing you also
 
Good Morning Everyone.

Codefree say 5.8
At 5.20 am

Wish everyone the happiest of days.


It is literally true that you can succeed best and
quickest by helping others to succeed.
- Napoleon Hill
 
Thank you Vince 🙂
 
Good morning 🙂 7.7 for me today - slept OK then woke up around 2 am and couldn't get back to sleep again 😡 I'm not poorly, just a lot of life stresses buzzing round my head at the moment with important decisions to be made, and as a natural procrastinator I find it difficult to just switch off 🙄 Thanks for your good wishes, everyone 🙂
Good luck with making your decisions 🙂
 
Good morning 🙂, absolutely shattered today, upstairs neighbours got a new washing machine last week and they persist in doing their washing at 10:30pm, cue bed rattling 😡
On the plus side have had my brekkie and cuppy, scanned my thunderball ticket and have a cheeky wee £10 win :D
@AJLang I do hope you are feeling better soon! (((hugs)))
Anyways 6.1 for me this morning
Hope you all have a fab day whatever you are doing :D xx
Thank you for the hugs Kaylz. They are much needed and appreciated. My BG levels went exactly the opposite way last night with a hypo at 5am!! But at least I managed to correct it to 5.2.
Well done with your win 🙂
 
Thank you for the hugs Kaylz. They are much needed and appreciated. My BG levels went exactly the opposite way last night with a hypo at 5am!! But at least I managed to correct it to 5.2.
Well done with your win 🙂
Congrats on the HS! 🙂 {{{HUGS}}} from me too 🙂
 
Morning all. 8.6 for me. Cold and frosty here.❄️Apparently-7degrees C
 
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