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Group 7-day waking average?

Mark Parrott said:
Morning all! Thought I should test this morning after I sinned last night.😳 Got chicken out the freezer yesterday lunchtime, but was still frozen solid at 7pm! Had nothing else in the house, so got fish & chips from the chippy. Thought I'd test for a laugh. 9.8! Not unexpected as I know it spikes me. Anyway, woke to a rather lovely 5.6 this morning.🙂
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My solution when it comes to fish'n'chips is to go for double fish (or at any rate a massive piece of fish)...no chips. Works a treat. Next time you're in the mood for fast food I can recommend the double stack from KFC. Instead of bread either side of a chicken fillet it's two chicken fillets either side of cheese and BBQ sauce. Delicious.

4.4 for me on this wild and windy Sunday. I'm not usually a fair weather cyclist, but I'm giving the Sunday morning cycle a swerve today. Conditions are far too dangerous.
 
Marsbartoastie said:
My solution when it comes to fish'n'chips is to go for double fish (or at any rate a massive piece of fish)...no chips. Works a treat. Next time you're in the mood for fast food I can recommend the double stack from KFC. Instead of bread either side of a chicken fillet it's two chicken fillets either side of cheese and BBQ sauce. Delicious.

4.4 for me on this wild and windy Sunday. I'm not usually a fair weather cyclist, but I'm giving the Sunday morning cycle a swerve today. Conditions are far too dangerous.
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Don't blame you MBT...cycling in this weather you could have a real 'Mary Poppins' moment...now that would be news:D...ooh...may try that net time I'm need fast food...no chips at all with the fish?...not even one...not sure I could do that.
 
Marsbartoastie said:
My solution when it comes to fish'n'chips is to go for double fish (or at any rate a massive piece of fish)...no chips. Works a treat. Next time you're in the mood for fast food I can recommend the double stack from KFC. Instead of bread either side of a chicken fillet it's two chicken fillets either side of cheese and BBQ sauce. Delicious.

4.4 for me on this wild and windy Sunday. I'm not usually a fair weather cyclist, but I'm giving the Sunday morning cycle a swerve today. Conditions are far too dangerous.
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Those ‘double down’ burger meals from KFC look quite nice and are only 3 grams of carb (I find that hard to believe) but it has 560 calories, 26.5g of fat and 1,660mg of sodium.
Not bad for an occasional treat but bad if you have high b/p.
 
Amigo said:
Those ‘double down’ burger meals from KFC look quite nice and are only 3 grams of carb (I find that hard to believe) but it has 560 calories, 26.5g of fat and 1,660mg of sodium.
Not bad for an occasional treat but bad if you have high b/p.
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Aye...not perfect for those with high b/p Amigo, but brilliant for an uncomplicated low-carb-full-fatter. 😉
 
8.2 @ 5.56 am it's all Marks&Sparks fault and I didn't even have any trifle! 😱
 
Good morning .
8.1 today , no idea why either.
 
Good Morning everyone, it's Sunday so I know I am in Denver! Going out soon to the mountains for a picnic, no work today. :D
4.4 this morning on test strip and 3.7 on sensor. Enjoy your Sunday and hope you are all keeping warm.
 
Bubbsie said:
So fed up of being one of the first on here...last night it was freezing...heating full on...just Harry and me...watching rubbish TV...fell asleep in the comfy chair...woke up at 03:30...dragged myself off to bed...then woke up at 07:45...result!
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So good to hear you slept so long, brilliant result.
 
New-journey said:
So good to hear you slept so long, brilliant result.
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Thanks NJ...hope you got some rest yourself...flying here...there & everywhere else...been an exhausting couple of days...switching of little now...a quick tidy...feet up in the comfy chair...if I can get Harry out of it...hope you're keeping those levels balanced...enjoy the rest of your trip.
 
Kaylz said:
Good morning my lovelies 🙂 5.9 for me for the THIRD day in a row, don't worry though my meters not stuck or broken it does give out other readings throughout the day! Lol, looks horrid outside and I'm needing the local shop later, only 2 minutes away but I'm like a child when it comes to the cold weather! Haha, anyways hope everyone has a lovely day! :D xx
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I hope you have the heating on and can stay warm today, sounds freezing in the UK, will stay here! :D
 
New-journey said:
Good Morning everyone, it's Sunday so I know I am in Denver! Going out soon to the mountains for a picnic, no work today. :D
4.4 this morning on test strip and 3.7 on sensor. Enjoy your Sunday and hope you are all keeping warm.
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Sounds like an idyllic day planned NJ...good food...hoping you have good company...a spot of power walking...no work...excellent.
 
Bubbsie said:
Thanks NJ...hope you got some rest yourself...flying here...there & everywhere else...been an exhausting couple of days...switching of little now...a quick tidy...feet up in the comfy chair...if I can get Harry out of it...hope you're keeping those levels balanced...enjoy the rest of your trip.
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Happy this morning, my hosts had coffee ready with fresh grounded beans, delicious and helps the exhaustion! Levels brilliant after escapade of sugar in my Starbucks coffee! My sensor helps so much.
I hope you can rest today and it's not too cold and windy.
 
Ditto said:
8.2 @ 5.56 am it's all Marks&Sparks fault and I didn't even have any trifle! 😱
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Ditto...you are so funny...laughed so much at this...I shouldn't really...only go to M & S if I'm buying something for someone else...to difficult there.
 
New-journey said:
Happy this morning, my hosts had coffee ready with fresh grounded beans, delicious and helps the exhaustion! Levels brilliant after escapade of sugar in my Starbucks coffee! My sensor helps so much.
I hope you can rest today and it's not too cold and windy.
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Thank goodness NJ...nothing like bad coffee...honestly sugar in your coffee...should sue them😎😎😎...it is so windy here...but...great walk...enjoyed it so much...about to put my feet up...switch off the laptop for a while...blimey...you're back next week...see you then😉.
 
Bubbsie said:
Thank goodness NJ...nothing like bad coffee...honestly sugar in your coffee...should sue them😎😎😎...it is so windy here...but...great walk...enjoyed it so much...about to put my feet up...switch off the laptop for a while...blimey...you're back next week...see you then😉.
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Yes, this time next week will be in own bed, resting and working out what to do with my lantus the other way!
I have to be very careful here, read all labels twice as they put sugar in things we wouldn't! Enjoy your rest! 🙂
 
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