Group 7-day waking average?

heasandford said:
Do you enter your results every day? - I struggle with doing that, and am so grateful for my Expert meter which gives weekly averages plus range (SD).

Today, woke up to 6.5 (good), although 7 day average was 7.3, SD 3.9. ranging from 2.2 to 15.8. These are better than I used to get!
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Good to hear that things are improving for you 🙂 Are the lows and highs out of the blue or are you able to pinpoint possible reasons for them?
 
I suppose these results could mainly be put down to reorganising carb/insulin levels following 4 weeks in Singapore! However there are always a few highs and lows for no apparent reason - and partly that I enjoy a very varied diet and am not good at regular times for eating! Working at it though!
 
heasandford said:
Do you enter your results every day? - I struggle with doing that, and am so grateful for my Expert meter which gives weekly averages plus range (SD).

Today, woke up to 6.5 (good), although 7 day average was 7.3, SD 3.9. ranging from 2.2 to 15.8. These are better than I used to get!
Click to expand...

Hi, I have a spreadsheet at work that I update as the day goes on and just enter my pre-evening meal and bed levels the next day. Then just add my weekend levels on Monday morning. Plus it's really handy to print off and take with me to the docs. I also write everything that I eat throughout the day so I can refer back to it when I have the same meals. My monitor shows 7, 14 and 30 day readings but I find that it means more if I monitor it myself.
 
Tumble said:
Hi, I have a spreadsheet at work that I update as the day goes on and just enter my pre-evening meal and bed levels the next day. Then just add my weekend levels on Monday morning. Plus it's really handy to print off and take with me to the docs. I also write everything that I eat throughout the day so I can refer back to it when I have the same meals. My monitor shows 7, 14 and 30 day readings but I find that it means more if I monitor it myself.
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Most meter companies will give you free software so you can upload all your readings - have you got any or do you prefer the spreadsheet? 🙂
 
I prefer doing it myself as I take responsibility for it, otherwise I think I would just scan the data and not analyse it like I do now.
 
Friday's average was 7.645833333 mmol/l, with a minimum of 3.5 mmol/l and a maximum of16.6 mmol/l 🙂

Tomorrow we will have the full 7-day average 🙂
 
Northerner said:
Friday's average was 7.645833333 mmol/l, with a minimum of 3.5 mmol/l and a maximum of16.6 mmol/l 🙂

Tomorrow we will have the full 7-day average 🙂
Click to expand...

we still do tomrrows then yeah?
 
I'm late posting again but todays was 7.8

I'll try and post earlier tomorrow so you can do the averages Alan. XXXXX
 
Good morning 6.0 for me today but no night time hypo. yesterdays average was 5.9 with 10.1 being highest and 2.8 lowest 🙂
 
Good morning 4.8 for me
 
7.7 for me after a 1am hypo
 
Snap Northie, I'm at 5.9 too 🙂
 
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