D
Diabeticliberty
Guest
Ah, but I'm not challenging your personal choice - eat what you like. I'm just taking issue with you describing my particular choice as apparently bad for my heart, when both the firsthand evidence (my numbers) and the secondary research (the wider studies) strongly say otherwise. The vast majority of the population may indeed choose to reduce their fat intake, but if you read the article I posted, you'd see that's almost entirely based on suspect studies that were given undue credence in public policy 40 years ago.
My position has always been people should eat whatever they like, provided it delivers the blood sugar and other health goals they require, and that any claims they make about diets be factually accurate. If you want to describe fat as unhealthy, or talk about my heart's discontent, don't be surprised about having that inaccuracy challenged! 🙂
Well I have read through all of my previous posts in this thread and can not find a single reference to your personal choice to chump as much fat as you can chomp on being bad for you. I did however find several references to it being bad for me. Hang on a second I'll have another look..............no I still can't find a comment referring to you making very poor life choices. Just my own lifestyle. Ah well never mind. A quick check of my own on Dr Google does offer some studies showing the high fat bunk you have bought into might not be quite as healthy as you appear to believe but I'll leave that one for now. The fact that you are not challenging my personal dietary choices is indeed most gracious of you. Had you suggested anything else I might have thought you to be very arrogant by stuffing the high fat mantra down my throat again but now I can see that this would be completely wrong of me.
Nah tell you what here are a few links just for the hell of it:
http://www.pcrm.org/nbBlog/index.php/these-12-studies-show-saturated-fat-is-not-just-a-heart-hazard
https://www.theguardian.com/society/2014/oct/07/fat-not-bad-studies-misleading-scientists-say
It took me about 2 minutes to find these and I dare say that if I looked a bit further I may or may not find more quite frankly I ain't really bothered too much 😉