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Gail 2 not 100%

And now to add insult to injury my ED has reared its head back into my head Last time BEAT would not take me because of my MH and the other place said your MH is to bad at moment Where do i seek help SORRY
GAIL
 
SORRY i have a enough am going to take a break from forum will lurk but not post for couple of days
love to all
 
A good idea @gail2.

It has always seemed to me that there are two Gails - the bright bubbly Gail who asks questions, always offers support to anybody who needs it and helps the forum immensely, and the Gail who now and then gets taken over by demons and has a bit of a fight on her hands. The bubbly Gail has always won over in the past and I am sure will win again if you take a bit of a break from posting and work on it.

Take care, your forum friends will be thinking of you.
 
Oh Gail, I am so sorry you are suffering right now. I to have MH problems. I wondered what medication you are taking if any for this. I have had sleep problems in the past that were caused by my medication.
Take care
 
im ok i have good and bad moments this morning im so so half way inbetween the 2. Am going to have a look around site and maybe post (look out lots of posting again sorry)
love to all
gail
 
Can I reach out to people out there who maybe are stuggerling with MH issues. Reach out and ask for help/support. The world is full of people who care for you and want to help you you know
love gail
 
Nice to hear from you Gail. Hope you have more ups than downs today.
Sending you hugs
 
CAUTION TALKS ABOUT EATING DISORDER MAY TRIGGER




just tagging this on dont know where to post it
As I put my ED has come back with a vengeance. A while back i went though a phase of pigging out then making myself sick. Im lucky Prof ###### at the hospital helped me a lot. i did try BEAT but they said they couldt help me because of my MH when i went to another place they said my MH was too bad to help me. This isnt the first time i have been in crisis and its played me up. i dont know wot to do now The Prof no longer works in the area so im stuffed. I think a lot of it has to do with lack of control over my MH treatment by so called proffesonals
 
not sleeping very well Im lucky if i get 4 hours a night. last night i used an clip on you tube that plays relaxing music for 10 hours it starts of with a pic of the moon over the sea and after an hour the sceen goes black i got 4 hours and was awake at 130am and have been since then
 
Sorry to hear you are struggling with sleep again @gail2 . It must be exhausting.
I think the relaxing music is a good idea even if it only gives you a few hours. Maybe try it for several nights as the repetitive sounds could help put your brain into rest mode.

Just know that I am rooting for you. Doesn't matter if you post or not. Do what works for you.<3:(
 
silver minion said:
Sorry to hear you are struggling with sleep again @gail2 . It must be exhausting.
I think the relaxing music is a good idea even if it only gives you a few hours. Maybe try it for several nights as the repetitive sounds could help put your brain into rest mode.

Just know that I am rooting for you. Doesn't matter if you post or not. Do what works for you.<3:(
Click to expand...
thank you for your very kind words they mean a lot
xxx
gail
 
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