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Fatty liver

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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
notmez said:
just stand over his shoulder and watch everything he does. most of what i know in the kitchen is from growing up watching my mum and sister cook and then watching a few different chefs who did a lot of indian wedding catering when i worked in kitchens and takeaways.
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I was the opposite.
My mum wasn't a great cook I'm afraid, so I taught myself just to get some food with flavour!
 
notmez said:
Cheers. I'll stick to the current diet and meals unless I get told otherwise.
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Hope it goes well @notmez and your weight loss keeps progressing steadily 🙂
 
It sounds like you have really got your head round things @notmez .
Identifying which carbs impact your glucose levels and adjusting portion sizes is a good way forward and clearly working for you. Well done, and I hope that your next results for the liver are improved.
 
Status
This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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