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Cycling for Pork scratchings

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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.

belugalad

Well-Known Member
Relationship to Diabetes
Type 2
I cycled 4 miles to the next town today and trawled the shops for pork scratcings as I have them for a treat,I don't eat a great deal of calories at the moment and so considering the 8 miles cycled I think they are ok to eat and very low carbs about 0.5 per pack the salt probabaly helps seeing I'm not eating any processed foods,they are the large packs 35g but not the traditional gnarly looking scratchings that break your teeth,they are the light and crispy variety called Golden pork crunch and are 3 for £1 in poundland

per 100g....although a 35g serving
31.8g fat
saturates 5.9g
carbs 1.32g
protein 64.6g
I thought I would post this as I have found it difficult to source a nice big bag of these in the usual supermarkets and someone might fancy a low carb crunchy treat
 
Drool , slurp . I adore pork scratchings and those golden pork crunch sound delicious.
I’ve never heard of them before , I will have a look round for them.
 
I don't eat Pork Sctrachings as the last time I bought I ended up with large dental bill.
 
They aren't the teeth shattering kind,the Golden pork crunch are marketed as "light and crispy texture"I did note a dental health warning on the reverse of a packet that I got from a corner shop a couple of weeks ago
 
Status
This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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