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Crinkle cut oven chips

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mum2westiesGill

Well-Known Member
Relationship to Diabetes
Type 1
Screenshot_20211126-142459_Nutracheck.jpg
I've no idea what a serving is. Am I best just weighing out the portion I want to give me the carb amount?
 
Well for the pictured a "serving" would weigh around 120g, if you want more than that then yes just weigh and work out the carbs

(for future I used the nutrition for 100g, divided it by the 100 and multiplied it by 120 to get relatively close to what it states carbs as a serving therefore the weight would be 120g ) xx
 
Well for the pictured a "serving" would weigh around 120g, if you want more than that then yes just weigh and work out the carbs

(for future I used the nutrition for 100g, divided it by the 100 and multiplied it by 120 to get relatively close to what it states carbs as a serving therefore the weight would be 120g ) xx
Thanks!
 
It’s always best to weigh if you want the accurate carbs, unless you’re confident eyeballing it or are eating away from home.
 
It’s always best to weigh if you want the accurate carbs, unless you’re confident eyeballing it or are eating away from home.
I never used to weigh things I just used to eyeball on carbs and cals but more recently somehow my eyeballing things has gone to pot and I'm finding myself weighing things even when we're out I take my folding scale with me but sometimes I feel stupid doing that
 
I’d feel stupid weighing things when out too so I just estimate then
 
According to the info on Tesco website, the pack contains 12 servings, so a serving would weigh 125g and contain 32g carbs
 
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