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Well-Known Member
- Relationship to Diabetes
- Type 2
I can take or leave bog standard cauliflower, whether buttered and mashed ( a la mum, bless her soul ) or with tasty cheese sauce. However, cauliflower has recently become back into favour and even a bit ‘chefy’. I thought I would give cauliflower steak a go and was really impressed with the result. Cut the cauliflower from top to base into approx. 3 to 4 cm. thick steaks. Drizzle the steak(s) with olive or sesame ( my preference ) oil. Sprinkle with crushed walnuts, chilli flakes and some dried mixed herbs. Finally drizzle with some lemon juice. Roast in a hottish oven dish for about 30 minutes. Lovely on it’s own, or great as an accompaniment to meat or fish.