Bmmols still high

[everydayupsanddowns]

I have stopped medication. I feel so tired. I cannot wait until I lose my weight and get fit bit for me it’s a long haul. Still one step at a time.

Well done for all the changes you have made so far @Nayshiftin

And yes, I think you are right... it is one step at a time, bit by bit. And if you can lose some weight, that will help too.

Glad you can see how much better you feel and it’s reinforcing your positive changes 🙂

 

[Nayshiftin]

Thank you