- Relationship to Diabetes
- Type 1
- Pronouns
- He/Him
Is there a 'go to' book that anyone can recommend to provide help on counting carbs?
Something like Carbs & Cals ?
The Collins Gem Calorie Counter used to be popular back in the day. There was also a ‘carb counter’ version, but that used to annoyingly not specify weight of things, but only say ‘a quarter of a baguette’ without actually specifying how big it actually was!
The calorie counter version specified carbs in everything per 100g 🙂