Hi,
I have been told that powder of black plum seeds have immense benefits in terms of modulating BG.
I have been advised to take spoonful mixed with warm water in morning. Was wondering if anybody else has tried it. I understand spoonfuls of dried black plum seed powder itself won't help you manage diabetes and More important is diets, exercise etc.
However if it does work then no harm trying it out.
Thanks
I have been told that powder of black plum seeds have immense benefits in terms of modulating BG.
I have been advised to take spoonful mixed with warm water in morning. Was wondering if anybody else has tried it. I understand spoonfuls of dried black plum seed powder itself won't help you manage diabetes and More important is diets, exercise etc.
However if it does work then no harm trying it out.
Thanks