Hope things go ok Bev.
Thanks Stan, did you enjoy your beans Bev
Thanks Stan, did you enjoy your beans?😛😉🙂Bev
I've had a crazy day blood sugar wise, so I've put this off til tomorrow and I'll add my numbers then!
Sam, did you weigh your potato before or after you baked it? I think the value you gave (31 g carb/ 100g potato) is for the baked value, whereas the uncooked is about half that, so it might explain why you've dropped?