5.5 is much better than last week so well done, you are making a difference and your diet sounds better too🙂
I found an app on my phone really helped me to track my blood sugar. I used 'Blood glucose tracker' but there are loads out there.
Well done for helping yourself!
I found an app on my phone really helped me to track my blood sugar. I used 'Blood glucose tracker' but there are loads out there.
Well done for helping yourself!