Bethan Taylor
Member
- Relationship to Diabetes
- Type 1
Hi Bethan and welcome🙂
Have you got a Diabetes Specialist Nurse and consultant who you see at the moment? If not then ask your GP to refer you to a clinic. There are some great young adults clinics at some of the hospitals and they are really switched on to coping with all that diabetes and life can throw at you, it would be worth asking if there is a centre near you. Tell them what a struggle you are having and what injections you are taking or missing. They have seen and heard it all before and will be happy to help you get good control whilst you are young and before things start to get damaged. It is a hard move to talk about problems but from experience it was the best thing I ever did.
Baby steps are the way. Dust off your meter or if it's old ring up the company who make it and ask for a new meter. Like the others have said just start taking a reading when you wake up and write it down, it might not be a number you're happy with but it's a starting point to know where you are. Likewise with insulin, if you don't know your blood sugar and just dial up a random amount because you're eating that's a stab in the dark ( no pun intended) and a fast way to hypo or hyper territory. Ask to go on a carb counting course so you can meet some other T1's and things will become less guesswork and more normal.
Please don't despair over where to start. I was in turmoil for years with my control and didn't know what to do for the best. It takes time but it's doable and every small thing you can do towards getting better control helps to make you feel safer and less worried. I've managed a U turn with my control with help from my diabetes team and with the fabulous support and help on here. I never thought I could control my diabetes and thought everyone else was doing a fantastic job whilst I was making the biggest mess possible. It isn't like that, there's no definitive right way to control things as we are all so different and diabetes just likes to throw a spanner in the works somedays but reading others experiences and solutions is a great help. Aiming for more in range numbers once you get into the swing of testing is a good way to start and I found taking control was like a snowball, the better control I managed, the better I started to feel and the more I wanted to keep going.
I wish you well, please let us know how things go. We all 'get it' on here and I really hope things start to improve for you 🙂
I've had so many lovely, helpful and supportive replies but this really stood out to me. THANK YOU!