1lb more than me, well doneLost 1 lb this week.my usual.🙂 Nothing like Goosey and Hazel,but I dont think I have ever managed to keep to a plan for so long,without feeling deprived. I use almost all my syns every day,could probably lose an extra pound a week if I cut them down,but this way I can still have some potatoes,and extra cheese,plus my salad cream.I couldnt bear salad without plenty of cheese and salad cream. 🙂
MY STATS
Pre Slimming World:starting BMI - 40.Weight loss for March/April - 1 stone.
1st goal - Get out of the morbidly obese level,i.e.below 35 BMI. COMPLETED 1/8/17
2nd goal - reach my Club 10 target
******
SW weeks 1-16 weight loss - 1st 7 lbs
(week 17 weigh-in: 22nd Aug ) loss 1lb
loss 1st 8lbs
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total loss for our challenge - 2 st 8 lb
BMI - 34.38
Who me?Well done for the weight lost. I was diagnose T2 in May of this year and was really struggling loosing weight and was on 3 mets a day. I now lost 4stone and on 1 tablet a day. I reduce my carbs to practically zero and bloods normal. When you think about it our bodies are not designed to eat carbs and fats. Even the birds in our local pond, the council have put up signs don't feed the birds bread. I always thought we treat our animals better than humans, now I know. I am not a doctor so leave it to you to try a week and see the difference?
Reporting a 3lb weight loss and 3 1/2 stone award
Well done Goosey! 🙂Reporting a 3lb weight loss and 3 1/2 stone award
fantastic
Thanks both was also Slimmer of the weekWell done Goosey! 🙂
In the scheme of things that's nothing to be ashamed about Hazel, I'm sure you'll improve by next week 🙂 I've actually put on half a stone whilst unable to exercise due to illness.hangs head in shame - 2.5lbs on - sorry
I know! That's the first weight I've put on for several months! 😱 I'm sure it will come down again once I start exercising more - my diet hasn't changed at all.crikey Alan, that's not like you
Thats nothing with how much you have losthangs head in shame - 2.5lbs on - sorry
Hi DustyWell done Goosey! You are doing so well. Had to drag myself to SW this week,in fact I didnt stay for class for the first time,and was happy to have maintained,as cooking and following plans went out of the window. I am recovering from a horrendous cystitis bout,almost a week of misery,still not completely well.
I hope to lose a pound this week,we'll see on Tuesday,but got to confess SW has been way out of my mind all week!.
Must wake up,my daughter joined SW,though in another group in another town,she lost 5.5lbs her first week,which was a consolation to my maintaining lol.
Puts me to shame.
MY STATS
Pre Slimming World:starting BMI - 40.Weight loss for March/April - 1 stone.
1st goal - Get out of the morbidly obese level,i.e.below 35 BMI. COMPLETED 1/8/17
2nd goal - reach my Club 10 target
******
SW weeks 1-17 weight loss - 1st 8 lbs
(week 18 weigh-in: 29nd Aug ) - maintained
loss 1st 8lbs
******
total loss for our challenge - 2 st 8 lb
BMI - 34.38