CraigLucywebb
Member
- Relationship to Diabetes
- Type 1
Tell me about raisens. Are they a steer away fruit. Do they cause severe spikes?
Depends entirely on how many you eat as each one contains as many carbs as the original grape, all that has been lost in dehydration is the water content. As Martin has pointed out dried fruit is concentrated sugars.Tell me about raisens. Are they a steer away fruit. Do they cause severe spikes?
Which says everything about how fast they can hit your system! 😱 🙂Those little boxes are a good hypo treatment.