Gwynn
Well-Known Member
- Relationship to Diabetes
- Type 2
When I was diagnosed as a diabetic, at the same time I had had big issues with bread. If I ate a sandwich then within minutes I would make serious aquaintance with the smallest room in the house. Probably it was the carbs but it could have been a reaction to the gluten. I never got to the bottom of it (pun intended).
Anyway at diagnosis, once I understood more about diabetes I gave up bread. So, for almost a year now I haven't had a sandwich or toast or any bread product.
And me and 5he smallest room in the house have almost become strangers!
Yesterday I decided to do a test. I decided to eat a complete sandwich pack from M&S. A prawn on brown bread. And to do some blood glucose tests around the two pieces.
Start BG 5.3
2 Hrs after 1st sandwich BG 5.4
2 Hrs after second sandwich BG 5.5
No issues with tummy and no reaquaintance with that room.
And the sandwiches were delicious.
So maybe I am no longer intolerant of bread or whatever is in it.
Good news
Anyway at diagnosis, once I understood more about diabetes I gave up bread. So, for almost a year now I haven't had a sandwich or toast or any bread product.
And me and 5he smallest room in the house have almost become strangers!
Yesterday I decided to do a test. I decided to eat a complete sandwich pack from M&S. A prawn on brown bread. And to do some blood glucose tests around the two pieces.
Start BG 5.3
2 Hrs after 1st sandwich BG 5.4
2 Hrs after second sandwich BG 5.5
No issues with tummy and no reaquaintance with that room.
And the sandwiches were delicious.
So maybe I am no longer intolerant of bread or whatever is in it.
Good news
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