Lacking motivation and willpower

[Stitch147]

Thanks everyone for your kind words of encouragement and support. I think me just writing things on here helped. Its still a struggle but I'm trying my hardest to stick with things as best I can. I'm trying not to let high numbers bother me. I will get my hba1c down again. I'm writing everything down that I eat, even if I know I shouldn't eat it. I'm trying to make better choices food wise and will take little achievable steps.

 

[KARNAK]

Hey Stitch Teds here,

You`ve worked all the way through this pandemic to which the whole of
the UK is very grateful, marvellous young lady. Its enough to get anyone's
back up so no surprise how you feel, your mates on the forum know how
you feel please understand we are here for you. Pictures of your next
journey please, take care stay safe. xxx

 

[Stitch147]

Hey Stitch Teds here,

You`ve worked all the way through this pandemic to which the whole of
the UK is very grateful, marvellous young lady. Its enough to get anyone's
back up so no surprise how you feel, your mates on the forum know how
you feel please understand we are here for you. Pictures of your next
journey please, take care stay safe. xxx

Thanks Ted. Its been a tough year that's for sure. Planning our next Route 66 trip is something to look forward to and focus on. X

 

[Bloden]

Hiya @Stitch147. 🙂 I’m so sorry to hear you’ve been struggling, sending (((hugs))). We can all appreciate how you’re feeling. I go to M&S Food once in a blue moon and still manage to feel tempted by all the goodies on offer (bloomin’ food-porn adverts!) so I can’t imagine what it’s like working there! As @eggyg says, make one small change at a time. If a food diary doesn’t work, don’t keep one. This pandemic has effected us all in unexpected ways. You’ll get there. (((More hugs)))