WW (Weight Watchers) and referral Code

[Spoon]

I followed ww a few years back before diagnosis. I lost 7 stone following the plan and counting points.

That is pretty impressive, I know how hard it is (on so many levels, not just the food part!)

 

[eisoj14]

Anyone here doing WW or have done/ think about doing WW? I have been doing it for about a month - have lost but its slow. I think that's more to do with my body than the plan. Lot of people on the app are combining it with low carb or findig it useful. If you're thinking of trying it out I have a referral code https://www.weightwatchers.co.uk/uk/checkout/iaf/?iaftoken=96875B9700 we both get a free month.

My old weight watchers diet isn't really a diet but something which I've mainly kept too all along. I don't have any yearnings for things which are not on there usually, although a few crisps occasionally are nice. I lost weight quickly and have kept it down with no problems. Don't look on it as a diet but a way of living normally.

 

[Drummer]

My old weight watchers diet isn't really a diet but something which I've mainly kept too all along. I don't have any yearnings for things which are not on there usually, although a few crisps occasionally are nice. I lost weight quickly and have kept it down with no problems. Don't look on it as a diet but a way of living normally.

But does it keep your blood glucose levels in the normal range?

 

[eisoj14]

But does it keep your blood glucose levels in the normal range?

Yes, for certain.

 

[trophywench]

Well as long as your BG meter is confirming that every time you use it, and your HbA1c tests consistently under 42, then you can be certain.

If not then you can't!

 

[nonethewiser]

My old weight watchers diet isn't really a diet but something which I've mainly kept too all along. I don't have any yearnings for things which are not on there usually, although a few crisps occasionally are nice. I lost weight quickly and have kept it down with no problems. Don't look on it as a diet but a way of living normally.

Wife has same feelings about SW, enjoys food & doesn't deprive herself of treats so best of both worlds.