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Will power

S

Sharron1

Well-Known Member
Relationship to Diabetes
Type 2
I so wish I had more will power than I do. I try to manage my eating of walnuts and squares of dark chocolate. I weigh out 30grams of walnuts, eat the amount and sneak back to the packet.

I break thchocolate bar and put the tiny pieces in a bowl and of course there I am taking tiny bits during the day. Time, me thinks to ditch the chocolate and have better walnut management. :(:confused:😉
 
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Sharron1 said:
I so wish I had more will power than I do. I try to manage my eating of walnuts and squares of dark chocolate. I weigh out 30grams of walnuts, eat the amount and sneak back to the packet.

I break thchocolate bar and put the tiny pieces in a bowl and of course there I am taking tiny bits during the day. Time, me thinks to ditch the chocolate and have better walnut management. :(:confused:😉
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I know the feeling! I can resist anything except temptation 🙄
 
Sharron1 said:
I also know the sensible adult approach is not to buy the stuff, or moderation but ... I blame my parents.
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Well none of can expect to be "sensible" or "adult" all the time - even those of us who have the willpower (which I certainly don't) to only eat "one square of 135% dark chocolate per day".
 
Don't think my parents are directly to blame but I don't find "sensible" portions of snacks satisfying - I'd rather not eat them at all!

I'd rather eat eg 150g in one go, once a week, than 30g every day. Not as healthy probably, but it's the way I am. I don't lack willpower per se but I enjoy a big feast followed (and preceded) by a fast.

(Edited for typo)
 
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It’s really tricky isn’t it @Sharron1

Plus the way the body gets into habits of eating, and then nags and nags if it doesn’t get what has been expected at whatever time of day. :(

What begins as an occasional treat, can turn into a ‘daily requirement prison’ that then takes a significant effort to break out of.
 
Lisa65 said:
I've given up buying the chilli peanuts for that exact reason. If I could just eat a few it would be OK, but once the bag is open it's difficult to stop!
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They are so good. I also like the KP salt and vinegar.

I recently ate a 100g easter egg as I couldn't be bothered to do the maths or weight part of it. I just read 100G = Xg carbs and did the insulin for that. I should have done the maths ha!
 
I sometimes resort to not buying something as I know in a weak moment I will wolf it down. Of course I will manage to be sensible and it is disappointing to forgo a reasonable treat. I did buy the three pack of kind dark chocolate and nut bars which are small bars of 11 grams a bar. First time I ate one which was delicious and ate a second! They were a good offer as a pack of 3. I did buy them again. I might buy again but maybe one bar.
I did manage to eat my Easter egg slowly.
It is so difficult for me.
 
saffron15 said:
I sometimes resort to not buying something as I know in a weak moment I will wolf it down. Of course I will manage to be sensible and it is disappointing to forgo a reasonable treat. I did buy the three pack of kind dark chocolate and nut bars which are small bars of 11 grams a bar. First time I ate one which was delicious and ate a second! They were a good offer as a pack of 3. I did buy them again. I might buy again but maybe one bar.
I did manage to eat my Easter egg slowly.
It is so difficult for me.
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I remind myself to not let 'perfect' be the enemy of 'good'.
 
CliffH said:
I remind myself to not let 'perfect' be the enemy of 'good'.
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I mentally count the chocolate carbs and it is approximately 10 carbs, but while that isn't such a large number, I do wish I could leave well alone, it is such a small amount. Once again, it is not my fault I blame my parents.:D:rofl::rofl::rofl::D
 
For me, an open pack of biscuits is a finished pack of biscuits; an open packet of swets is a finished pack of sweets. An open bar of choco...
 
beating_my_betes said:
For me, an open pack of biscuits is a finished pack of biscuits; an open packet of swets is a finished pack of sweets. An open bar of choco...
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Oh,yes, sounds familiar
 
I am weirdly inconsistent in this regard, I cannot eat just part of a crisp multipack yet I have at least half a dozen partially consumed boxes of xmas and birthday chocolates dotted around the house...
 
debs248 said:
I am weirdly inconsistent in this regard, I cannot eat just part of a crisp multipack yet I have at least half a dozen partially consumed boxes of xmas and birthday chocolates dotted around the house...
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Wow, not sure how impressove that is.
It's my birthday in July months away and I am already planning my birthday feast.
 
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