Carina1962
Well-Known Member
- Relationship to Diabetes
- Type 2
Although i haven't really deprived myself of certain foods, i eat very small amounts of the foods which i used to take for granted ie a whole portion of chips from the chippy, a fresh crusty roll, a pasty, pie etc the sort of foods which you are told are unhealthy for you. My portions sizes have changed dramatically too as i need to lose weight so i suppose you take for granted as a non-diabetic that you can eat whatever you want whenever you want, that is what i have had to changed since becoming diagnosed.