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Please Remember: Members are only permitted to share their own experiences. Members are not qualified to give medical advice. Additionally, everyone manages their health differently. Please be respectful of other people's opinions about their own diabetes management.
When I first retired my response to that would have been, what are you insane? I hated my job that's why I retired. Now, after two and a half years I sort of get it, there is still stuff to do, nobody is making you do it so it's up to you to move yourself and get it done.
When I first retired my response to that would have been, what are you insane? I hated my job that's why I retired. Now, after two and a half years I sort of get it, there is still stuff to do, nobody is making you do it so it's up to you to move yourself and get it done.
I'm at the pool 3 times a week for aquafit, as I find just swimming boring. It's social and we have a good laugh and chat at the same time. Now COVID restrictions have eased, the coffee after classes, and lunches out have restarted.
I'm at the pool 3 times a week for aquafit, as I find just swimming boring. It's social and we have a good laugh and chat at the same time. Now COVID restrictions have eased, the coffee after classes, and lunches out have restarted.
That's a real shame. I'm lucky to have several pools within a 30 minute drive. One has closed for the reasons you stated, one is under threat, but the other two are very busy, with classes fully booked. I feel I'm very lucky.
There is often an aquarobics class going on in the small pool at my gym. Everyone seems to have a good time and the instructor has a very eclectic music selection. I suggested that she try Big Ten Inch Record by Dana Gillespie, a very upbeat song that is basically a knob gag. I've never heard her play it so I presume that she thought that it would be a bit too risque for the ladies in her class.
There is often an aquarobics class going on in the small pool at my gym. Everyone seems to have a good time and the instructor has a very eclectic music selection. I suggested that she try Big Ten Inch Record by Dana Gillespie, a very upbeat song that is basically a knob gag. I've never heard her play it so I presume that she thought that it would be a bit too risque for the ladies in her class.
Too crook to do owt. My dream is to get back to walking to Sale and back for daily shop instead of getting the 19, but at the minute I'm moving between bed and recliner. Y'all seem to be fit as fiddles compared!
Too crook to do owt. My dream is to get back to walking to Sale and back for daily shop instead of getting the 19, but at the minute I'm moving between bed and recliner. Y'all seem to be fit as fiddles compared!
Us diabetics get everywhere! I'm from Stretford but when Mum passed I took over Mum's bungalow. 🙂 I sometimes get the 260 to shake things up a bit, I live a very little life, that bus drops me at my doorstop. I really must start walking again.
Too crook to do owt. My dream is to get back to walking to Sale and back for daily shop instead of getting the 19, but at the minute I'm moving between bed and recliner. Y'all seem to be fit as fiddles compared!
Hi Ditto , if I could suggest walking is a wonderful exercise that helps in may case has helped my life style.
I have two smashed discs in my back and an issue with muscles in my back. It's a lottery when I wake up if I can easily get out of bed , some morning are better than others but I always get up and go for my daily walk.
I have given extremely strong pain killers to help but I will only take for a maximum time of two days.They are very
additive.
Best to date is 21,000 steps with the benefit of reduced blood pressure and lower heart beat.I cannot run anymore due to a damaged knee.
Now that I'm not under pressure to cover large distances swimming I've been swimming about a mile and then walking the indoor running track at the gym. Trying not to ogle all the girls with highly toned bottoms too much. I have a slightly niggly knee now which means that I can't do much running.