Jeandp
Well-Known Member
- Relationship to Diabetes
- Type 2
I never did have a sweet tooth so not had to give up anything on that front, though I will miss mince pies and Xmas cake next year. I have found I can still have pannetone with coffee for breakfast without any spikes (not every day!).
I have cut right back on potatoes, bread and rice. I still have smaller than previous portions of pasta with lots of veggies and a glass of red wine 🙂
I have cut right back on potatoes, bread and rice. I still have smaller than previous portions of pasta with lots of veggies and a glass of red wine 🙂