Dollypolly
Well-Known Member
- Relationship to Diabetes
- Type 2
I stopped drinking cans of coke completely. Haven't touched one since November 2016. I used to drink about 3-4 a day if not more.
A month in I stopped sugar in my coffee
Another month in I stopped the sweeteners and had cream instead of milk too
It took a bit longer with the bread but not the rice and pasta.
A month in I stopped sugar in my coffee
Another month in I stopped the sweeteners and had cream instead of milk too
It took a bit longer with the bread but not the rice and pasta.