Madeline
Well-Known Member
- Relationship to Diabetes
- Type 2
Thought it might be interesting to see what we all eat! Pics would be great. I’ll kick off with stir fry:
1 chicken breast
2 spring onions
2 radishes
1 small carrot
Broccoli
Pak choi
Mange tout
Sugar snap
Runner beans
Shiitake
Dried shrimp
Seaweed
Half an egg noodle nest
Soy sauce
Oyster sauce
5 spice
Pickled radish on the side.
7.2 before, 4 units on the side. Will add the after score in 2 hours.
1 chicken breast
2 spring onions
2 radishes
1 small carrot
Broccoli
Pak choi
Mange tout
Sugar snap
Runner beans
Shiitake
Dried shrimp
Seaweed
Half an egg noodle nest
Soy sauce
Oyster sauce
5 spice
Pickled radish on the side.

7.2 before, 4 units on the side. Will add the after score in 2 hours.