Well!!! First Target Achieved

[Stitch147]

Well done Vince

 

[Vince_UK]

Well done Vince

Thanks Stitch 🙂

 

[Mark Parrott]

Great results, Vince.🙂 It is true that scales give different reading depending on what they are standing on. I know my scales give me a lower reading on the rug compared to the wooden floor. I stick to the wooden floor as I don't want to fool myself.

 

[Vince_UK]

Thanks M

Great results, Vince.🙂 It is true that scales give different reading depending on what they are standing on. I know my scales give me a lower reading on the rug compared to the wooden floor. I stick to the wooden floor as I don't want to fool myself.

Thanks Mark. They have a set in the office here and I just will not go near them. They never give the same reading twice but then again "Made in China"🙄

 

[Radders]

That's a very significant weight loss, well over a stone in old measures. Congratulations!

 

[Vince_UK]

That's a very significant weight loss, well over a stone in old measures. Congratulations!

Thanks Radders Just shows what a fat )*^(£^&$( I was.
No bread, no rice, no noodles, no ice cream, no cakes, no potatoes, no mash, in fact no anything I used to love, no pies lol etc.
Just High Protein and extremely low carbs.
Oh amd walking around 5 kms everyday when the farthest I use to walk was from the house to the car.

 

[Radders]

Thanks Radders Just shows what a fat )*^(£^&$( I was.
No bread, no rice, no noodles, no ice cream, no cakes, no potatoes, no mash, in fact no anything I used to love, no pies lol etc.
Just High Protein and extremely low carbs.
Oh amd walking around 5 kms everyday when the farthest I use to walk was from the house to the car.

Good for the planet as well!

 

[Vince_UK]

Good for the planet as well!

And no fruit juice which I used to drink at least 1 litre per day and no chocolate biscuits. My current calories intake each day is between 800 and 1,000

 

[Bubbsie]

And no fruit juice which I used to drink at least 1 litre per day and no chocolate biscuits. My current calories intake each day is between 800 and 1,000

Really...with all that good Chinese food?

 

[everydayupsanddowns]

Great news Vince - inspiring stuff 🙂

 

[Northerner]

Well done Vince 🙂 I bet you're feeling a lot healthier too! 🙂

 

[trophywench]

Brill Vince!!

I actually lost nearly 9kg in a few days, according to medical records. They insisted on weighing me in hospital last Sat using 'seat' scales with a nurse taking the weight of my bad leg, even though I said 'Don't be daft!' - so I weighed 54kg instead of the 63 I really am! LOL

 

[Ljc]

That’s brilliant Vince, we’ll” done.

 

[Ljc]

Brill Vince!!

I actually lost nearly 9kg in a few days, according to medical records. They insisted on weighing me in hospital last Sat using 'seat' scales with a nurse taking the weight of my bad leg, even though I said 'Don't be daft!' - so I weighed 54kg instead of the 63 I really am! LOL

I’m giggling to myself here.

 

[Robin]

I took my baby to the clinic to be weighed once, and one of his feet was dangling over the edge of the scale pan, which as we all know, won't make a jot of difference, and the Health Visitor insisted I tuck his foot in, because (adopting patronising tone) 'We want to weigh all of him, don't we'

 

[Vince_UK]

Great news Vince - inspiring stuff 🙂

Thanks Mike

 

[Vince_UK]

Really...with all that good Chinese food?

NO Will power B and a mortal fear of getting seriously ill

 

[Vince_UK]

Well done Vince 🙂 I bet you're feeling a lot healthier too! 🙂

You have no idea how much healthier I feel Northerner Thanks

 

[Vince_UK]

Brill Vince!!

I actually lost nearly 9kg in a few days, according to medical records. They insisted on weighing me in hospital last Sat using 'seat' scales with a nurse taking the weight of my bad leg, even though I said 'Don't be daft!' - so I weighed 54kg instead of the 63 I really am! LOL

Thanks Trophy

 

[Vince_UK]

That’s brilliant Vince, we’ll” done.

Thanks Lin