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Weightloss and low carb

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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
coffeesnob said:
wow 20 carbs a day!!! my dietitian has put me on 90 carbs a day which is considered low- apparently most diabetics are on 120 carbs a day:confused:
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I was trying to go so low due to being over weight. At the minute I'm fed-up with thinking about food so I'm gonna give SlimFast a whirl. Not sure how that will go now that I'm Type 2. 🙄
 
is that a meal replacement programme?
 
coffeesnob said:
is that a meal replacement programme?
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Yes, I've bought the milkshakes and also a couple of replacement meals ie spag bog and a few meal replacement bars. I just don't want anything to do with food. I'm jaded. :(
 
Be careful as they are full off sugar and sweetener
 
Status
This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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