Medusa
Well-Known Member
- Relationship to Diabetes
- Type 1
I am suffering from a large spike after breakfast. With weetabix which I thought being complex would help. Yesterday we were out of them so I weighed out my sons co co pops to be the equivalent number of carbs thinking I would get a worse spike. Nope nothing perfect results. Argh. If anyone has any better recommendations for breakfast it would be great as I am currently off toast which was my previous choice.