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walnuts

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am64

am64

Well-Known Member
Relationship to Diabetes
Type 2
not really a recipe but my daughters freind came over with a whole hat ful of walnuts she picked up in the woods, i fancied a few as a snack and checked them oy on web and wow brill...they are high in omega-3 fatty acids cool im a happy squirrel tonight🙂
 
am64 said:
not really a recipe but my daughters freind came over with a whole hat ful of walnuts she picked up in the woods, i fancied a few as a snack and checked them oy on web and wow brill...they are high in omega-3 fatty acids cool im a happy squirrel tonight🙂
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Yeah they are a good snack am ,low carb too 😉😉
 
insulinaddict09 said:
Yeah they are a good snack am ,low carb too 😉😉
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checked ou hazel nuts aswell..another thing we have a glut of in these parts and they are brilliant as welll..Im going to love this autumn....:D
 
am64 said:
checked ou hazel nuts aswell..another thing we have a glut of in these parts and they are brilliant as welll..Im going to love this autumn....:D
Click to expand...

I'm a Berkshire girl and we used to go out when we were kids and pick Hazelnuts :D I need to hurry up and come home .
 
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