Mrs Mad Ronin
Well-Known Member
- Relationship to Diabetes
- Type 2
Today i had a scare, my first real one since being diagnosed (that i could test to make sure it was diabetes related).
I got myself some no added sugar Vimto, it said 0 or 0.1g on the list. However i didn't check the ingredients. I took it on face value.
Well 3 hrs after having it i decided to teat my blood. 16.3 with the Ketones warning 😱 I nearly flipping passed out from being so scared. More about the ketones than the figure. Admittedly my sugars have been high but max has usually been 13. I have to add i felt fine apart from feeling the urge to pee alot.
So for the next 2 hrs i did nothing except drink a Tetleys green tea with lemon. No food, no exercise nothing. I was to panicked. I tested again, 5.3.
So i learnt 2 things.
1) Vimto, very very bad for you as i checked the ingredients after that and the sweeteners etc is madness &
2) Green tea is very good for you, especially in that situation.
Scared was an understatement. So yeah, my first major incident.
I got myself some no added sugar Vimto, it said 0 or 0.1g on the list. However i didn't check the ingredients. I took it on face value.
Well 3 hrs after having it i decided to teat my blood. 16.3 with the Ketones warning 😱 I nearly flipping passed out from being so scared. More about the ketones than the figure. Admittedly my sugars have been high but max has usually been 13. I have to add i felt fine apart from feeling the urge to pee alot.
So for the next 2 hrs i did nothing except drink a Tetleys green tea with lemon. No food, no exercise nothing. I was to panicked. I tested again, 5.3.
So i learnt 2 things.
1) Vimto, very very bad for you as i checked the ingredients after that and the sweeteners etc is madness &
2) Green tea is very good for you, especially in that situation.
Scared was an understatement. So yeah, my first major incident.